22/12/2009 - F4L Coaching Triathlon Swim Clinics 2010

A message from Paul Jones

F4L Coaching - Early Season Swim Clinics for 2010

Due to popular demand F4L are running a second session of Swim Clinics - THESE WILL ALL TAKE PLACE BETWEEN 4PM AND 5PM ON THE DATES BELOW.

5PM - 6PM SESSIONS ARE FULL

These sessions will be an hour long. Maximum of 6 people (3 per lane) - and you'll need to book in advance!

Its £20 in total for the 3 sessions:

*Sunday 10th Jan (5pm - 6pm) - Swim technique (General Technique)

*Saturday 30th Jan (5pm - 6pm) - Drills work

*Saturday 6th Feb (5pm - 6pm) - Tri specific training (OW swim starts / navigation / sea swim / etc)

The sessions are suitable for all standards, open to anyone and there will be no competitive edge to the sessions. It is about good technique - developing that technique - and then using that technique.

Each session will be run by a qualified British Triathlon coach. All sessions will take place at the Granary Swimming Pool in Amble.

If you want to book a place on the course email: f4lcoaching@googlemail.com

If you are interested in being coached for the upcoming Triathlon season check out the F4L coaching website: www.makeitcount.org.uk