22/02/2010 - Try a Tri with Alnwick Tri

A message from Paul Jones

There are still a few spaces left at the Try a Tri sessions at Amble:

Alnwick Tri Club (in partnership with F4L Coaching) - Try a Tri Days

Sunday 28th February & Sunday 21st March (12pm - 4pm) - (£6.50 for each day)

The day is aimed at novice Triathletes but is open to everyone - it will include:

- Swim analysis and technique work (pool based)

- Bike Set up session

- Cycling session using surrounding countryside

- Run Technique session

- Transition skills session

If you want to book a place on any of the above email: f4lcoaching@googlemail.com

If you are interested in being coached for the upcoming Triathlon season check out the F4L coaching website: www.makeitcount.org.