Tri4u are hosting 2 new coaching days for Juniors and Ladies only. The sessions will be lead by Barry and Phil Jameson Level 3 BTF Coaches. The venue is at Pooley Bridge (Ullswater), Penrith, in the Lake District.
THE JUNIOR TRAINING DAY ON 10TH JULY IS STRUCTURED FOR THE MORE EXPERIENCED JUNIORS, MINIMUM AGE 12 YEARS.
THE DAY INCLUDES:
· Open water swimming (wet suits compulsory)
· Open water swim clinic, analysis and tips
· Bike Set up talk and demonstration
· Cycling session
· Transition practice
· Run technique and training session
THE LADIES ONLY TRAINING DAY ON 17TH JULY WILL CATER FOR THE NOVICE, BEGINNER AND EXPERIENCED TRIATHLETES. THE DAY INCLUDES:
· Open water swimming (wet suits compulsory)
· Open water swim clinic, analysis and tips
· Strength and conditioning to help injury prevention
· Bike set up talk and demonstration
· Cycling session around the surrounding countryside
· Run technique analysis
· Transition Practice
For more information please contact:
barry.jameson@tri4u.co.uk
www.tri4u.co.uk