Triathlon England North-East would like to invite you to come along and try a day of triathlon activities specifically designed for Women & Girls at Aykley Heads Sports Centre, Durham.
Saturday 5th April 10.30am to 1.30pmA team of predominantly female coaches is delivering the training day from triathlon clubs around the region. The day will include -
- A triathlon introduction and welcome.
- A beginners Strength & Conditioning session.
- An optional swim session in the 25m pool with stroke technique as the focus.
- Or an outdoor run with a warm up, drills and warm down.
The day will be delivered with first time triathletes in mind, and will be ideal for newcomers to the sport. For more information about the training day and a booking form, please contact Georgie Rutherford on 07834542086 or by e-mail at georgierutherford@britishtriathlon.org
The plan is to hold this introductory session as a chance for everyone to enjoy meeting new people and getting fit for triathlon together, for us to run a session once a month, training the group up to their first triathlon event in the summer. There is also funding available to encourage the Women & Girls to get involved in triathlon coaching and referee courses.